What Is Feminine Energy? How to Awaken and Radiate Your Divine Feminine Power
Feminine energy isn’t something you earn or have to find, it’s already within you.
No matter your age or background, you can learn how to awaken and embody your feminine energy in a world that often celebrates the opposite.
If you’ve ever felt confused about what feminine energy really means or how to connect with it, you’re not alone.
Modern society often praises hustle, logic, and constant productivity, traits of the masculine energy, while the divine feminine qualities of intuition, flow, and receptivity are overlooked.
As James Brown sang, “This is a man’s world.”
In today’s world dominated by patriarchal systems (from the workplace to the media) it’s easy to feel disconnected from your natural feminine energy. But reconnecting with this energy is not only healing; it’s powerful.
In this article, you’ll learn:
What feminine energy truly is
How feminine energy is always showing up in your life
Simple ways to connect with feminine energy
Women are rhythmic, cyclical creatures existing in a very linear masculine world that does not celebrate the feminine
What is Feminine Energy?
Feminine energy is the energy of creation. It's intuitive, creative, and compassionate. It’s within you but also all around you. It’s linked to the moon, and elements of water and earth.
Feminine energy is genderless. It’s about living a life aligned with compassion and surrender. It’s the qualities of:
Fertility
Creativity
Sexuality
Rhythm
Compassion
It’s a powerful energy to align with and can be healing for anyone struggling with anxiety, depression, pelvic health issues, or sexual dysfunctions.
Tapping into feminine energy helps you align with the qualities of surrender and acceptance vs clinging on to things that are no longer serving you.
If you’re someone who tends to avoid or suppress feelings or feel disconnected from sexuality and pleasure, aligning with feminine energy can help you begin healing.
When you align with feminine energy, you build a loving relationship with sexuality, menstruation, menopause, emotions, feelings, and more.
Consider that feminine energy is all around you. For example: The season changes and the moon phases. It’s a gentle rhythmic cyclical movement. This rhythmic energy is also within you.
For women, this is felt strongly with the menstrual cycle. It’s the flow of energy through the womb that takes one from fertile to releasing blood.
For those who do not menstruate, you can tap into feminine energy within the sacral chakra. Feminine energy is connected to emotions, sleep cycle, creativity, and sexuality.
Feminine energy is a major part of who you are therefore it’s never lost. It just requires daily nurturing to build a strong connection.
How to Activate Feminine Energy When You Feel Disconnected From It?
In western society, the feminine experiences - including menstruation and menopause - are largely ignored or disrespected.
If you're not educated on the power of your feminine body, it’s natural to feel disconnected from it. We live in a very masculine-based society focused on goals, competition, and deadlines. Women are encouraged to suppress their natural rhythms to fit into this rigid society.
If you’re ready to tap into your feminine energy, start slow with some gentle embodiment and meditation practices that help you build a connection to the sacred temple where feminine energy flows through:
The Womb
(also referred to as the womb-space or sacral chakra for anyone who does not have a physical womb).
Next Steps | Awaken Your Feminine Energy
Get the free guided meditation to awaken feminine energy.
It helps you feel more calm, confident, and in-love with your body & womb in just 15-minutes.
Includes positive affirmations, body-awareness, and stress relief. Great for beginners and all levels to listen to as a daily meditation.
Thanks and sending you big healing blessings,
Joss Frank | Yoga Therapist C-IAYT
Joss Frank
Hi! I’m Joss Frank, founder of Wild Womb. I understand how womb and body healing ignites when you look within for guidance because I self-healed from my painful periods, depression, anxiety, sexual assault, emotional and physical abuse… after years of failed efforts to feel better about myself. My failed efforts led to a revelation that true healing comes from within and it requires loving community.
Today, as a Yoga Therapist in my practicum, I help people with womb and body healing so they can reclaim their feminine power, LOVE their sacred feminine bodies, and feel more confident.