Your Free Meditation is Here

This 15-Minute Meditation Helps You Feel:

✅ Calmer, more regulated nervous system ​

✅ Natural hormonal balance

✅ Release of stress & emotional tension ​

✅ Connection to your womb, emotions, body

✨ Listen daily to feel safe, grounded, and calm.

🌿 How to Use This Meditation:

Download the audio above and listen daily for at least 2 weeks to begin feeling results.

For Best Results:

• Lie on your back in a comfortable, reclined position

• Use pillows, blankets, and an eye pillow to support full relaxation

• Wear headphones to deepen the experience

✨ Ready to Go Deeper on Your Healing Journey?

If you’re feeling called to reconnect with your body, reduce stress, and restore hormonal balance naturally, my self-paced online course is the next step.

🌿 The Feminine Energy Embodiment Course is for women ready to release stress, balance their hormones, and embody their feminine energy with somatic tools that truly work.

Inside, you’ll learn how to:

✅ The exact shadow work process to release emotional blocks and trauma stored in the body

✅ Reawaken your natural feminine rhythm, sensuality, and creative flow

✅ Feel more confident, grounded, and energized

✅ Attract healthier, more nourishing relationships

🌀 Did you know stress is the #1 disruptor of your hormones and pelvic health?

You don’t have to stay stuck in that cycle. Healing is possible and it begins within.

In just one month, you can shift your energy, reconnect with your body, and feel like yourself again.

🎉 Curious if this course is right for you?

In this short video, I’ll walk you through exactly what’s inside — and how just 12 transformational lessons can help you feel like yourself again: confident, balanced, and empowered.

With love and trust in your body’s wisdom,

Joss Frank
Certified Yoga Therapist (C-IAYT)
Wild Womb