Embodied Feminine - Begin Here

This 15-Minute Meditation Helps You Feel:

✅ Calmer, more regulated nervous system ​

✅ Natural hormonal balance

✅ Release of stress & emotional tension ​

✅ Connection to your womb, emotions, body

🌿 How to Enjoy This Meditation:

• Lie on your back in a comfortable, reclined position

• Use pillows, blankets, and an eye pillow to support full relaxation

• Wear headphones to deepen the experience

If this practice resonated with you and you feel called to go deeper…

Your next step is Embodied Feminine.

This meditation is a start — a doorway into a more healthy relationship with your body, confidence, and feminine energy.

Inside Embodied Feminine, you’ll experience a deep womb healing journey designed to help you:

✅ Release emotional blocks and trauma stored in the body (through a gentle shadow work process)

✅ Reawaken your natural feminine rhythm, sensuality, and creative flow

✅ Feel more confident, grounded, and energized

✅ Attract healthier, more nourishing relationships

For many women, the womb is where unprocessed stress is held

Years of pushing, suppressing emotions, ignoring intuition, or feeling unsafe in our expression cause the body to contract

…and that contraction often settles in the womb, hips, and pelvic floor.

Over time, this can show up as anxiety, hormonal imbalance, period health/fertility issues, low libido, or a constant feeling of being “on edge.”

Embodied Feminine works at the root

By healing the womb and regulating the nervous system, your body is guided out of survival and back into safety

…where hormones can rebalance, emotions can soften, and self-trust can return.

In just 12 soothing lessons, you can reconnect with your womb, soften chronic tension, and feel like yourself again — without forcing or fixing.

12-lessons to heal your womb and ignite your confidence & power

With love and trust in your body’s wisdom,
Joss Frank
Certified Yoga Therapist (C-IAYT)
Wild Womb