Manifest Your Dream Life with Feminine Energy: 5 Steps Every Woman Needs
Have you been trying to manifest your dream life but feel stuck? Maybe you’ve made vision boards, repeated affirmations, or followed every manifestation technique, but nothing seems to shift.
The truth is, manifestation isn’t about forcing your desires into reality. It’s about aligning with your natural feminine energy so you can attract with ease instead of burnout.
If you’re more of a visual learner, I also made a video where I break down feminine energy in a simple, step-by-step way.
Women are deeply connected to source. They have a natural ability to manifest everything in their life from relationships to projects to birthing new beings. The challenge many women face, however, is feeling connected to source.
In this guide, you’ll learn:
What feminine energy really is
Why it’s the missing key to manifestation
5 steps every woman needs to create the life she desires
What Is Feminine Energy?
Feminine energy is the essence of flow, intuition, and receptivity.
It’s not about gender, it’s a natural force within all of us, but women are especially connected to it through our bodies, cycles, and womb space.
While masculine energy is about structure, action, and doing, feminine energy is about being, receiving, and trusting.
When you lean too far into the masculine (like constant hustle, planning, or pushing), you disconnect from the feminine power that allows manifestation to unfold naturally.
Why Feminine Energy Is the Key to Manifestation
Manifestation isn’t just about your mindset, it’s about embodiment. If your nervous system is in overdrive, your body is tense, or your womb feels disconnected, your energy isn’t open to receive.
That’s where feminine energy comes in. When you:
Feel safe in your body
Trust your intuition
Allow space instead of forcing
… you shift into a magnetic state where opportunities, relationships, and abundance flow to you.
Artwork: @spiritdaughter
5 Steps to Manifest with Feminine Energy
1. Release What’s Blocking You
Your true desires can’t land if you’re holding onto limiting beliefs or old wounds. Journaling, shadow work, or gentle somatic therapy can help you let go of fear and self-doubt so you create space to embody feminine energy.
2. Reconnect with Your Body & Womb
Feminine energy lives in your body, not your head. Practices like womb yoga, pelvic floor breathwork, or simply placing your hands on your breasts and womb space help you return to your feminine energy.
3. Create Daily Rituals of Receptivity
Manifestation isn’t about overworking, it’s about consistent alignment. Start your mornings with meditation, affirmations, or mindful movement that honor feminine energy so you can set the tone for receiving.
4. Align with Cycles & Seasons
Your body is cyclical, just like nature. Notice how your energy shifts during your menstrual cycle or with each season, and honor those rhythms instead of pushing against them.
5. Embody Confidence & Worthiness
Manifestation requires not just wanting, but believing you already have it. Walk, dress, and speak as if your true desires are already unfolding (this is the law of attraction). Confidence signals to the universe that you’re ready.
Common Blocks Women Face
Even with the best intentions, many women struggle with manifestation because of:
Overthinking & over-planning (stuck in the head, not the body)
Hustle culture (valuing doing over being)
Disconnection from womb & intuition (ignoring the body’s wisdom)
When you heal these blocks, your feminine energy flows freely, and manifestation becomes natural.
The Results of Feminine Energy Manifestation
When you step into your feminine energy, you’ll notice:
More confidence and clarity
Deeper self-trust and intuition
Better relationships and opportunities
A life that feels aligned instead of forced
Ready to Manifest with Feminine Energy?
If you’re ready to embody your feminine energy and manifest the life you desire, start with my free Feminine Energy Meditation. It will help you reconnect with your body, womb, and natural flow, so you can begin tapping into your true desires.
Thanks for being here,
Joss | Yoga Therapist C-IAYT
(Want to go deeper? Watch my full video on feminine energy here)
Joss Frank
Hi! I’m Joss Frank, founder of Wild Womb. I understand how healing ignites when you look within for guidance because I self-healed from my painful periods, depression, anxiety, SA, and abuse after years of failed efforts to feel better about myself. My failed efforts led to a revelation that true healing comes from within.
Today, as a Yoga Therapist C-IAYT, I help women in their healing journey so they can reclaim their feminine power, love their bodies, and feel more confident.